Amount of Serine in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork Products
In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, cooked, roasted there is 1.119 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, fresh, loin, whole, separable lean and fat, cooked, roasted.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Pork, fresh, loin, whole, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted are listed below.
Water
|
57.51 g
|
57.51%
|
Energy (calorie)
|
248 kcal
|
|
Energy (joule)
|
1038 kJ
|
|
Protein
|
27.09 g
|
27.09%
|
Total lipid (fat)
|
14.65 g
|
14.65%
|
Ash
|
1.21 g
|
1.21%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.99 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
242 mg
|
0.24%
|
Potassium, K
|
408 mg
|
0.41%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
2.32 mg
|
|
Copper, Cu
|
0.056 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
33.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Pork, fresh, loin, whole, separable lean and fat, cooked, roasted